Training has always been a passion of mine and sharing that joy is what motivates me to teach and coach. My workouts will encourage you to push past your comfort zone, challenge your body and mind, and still be smiling at the end.

MEET YOUR TRAINER

Christen Davis NASM - CPT and NASM Women’s Fitness Specialist is a personal trainer and former Division 1 athlete and coach. Christen has a master’s degree in elementary education and spent many years coaching at the youth, high school, and collegiate levels. She also has over 15 years of boxing and Muay Thai experience.

Christen’s focus is on total body fitness, strength building, and boxing workouts. No matter what stage of fitness you are at, she will help you push yourself to the next level. Whether you are a beginner, youth athlete, boot camp warrior, former athlete missing the good ‘ol days, or anywhere in between, Christen can individualize a program that is right for you.

CDF SERVICES

Christen trains clients at her Fairfield home gym or meets clients at their own workout space. She is First Aid and CPR certified.

  • 60 min - $100 / 30 min - $50

    Total Body
    Weight Training
    Boxing/Muay Thai
    Cardio Kickboxing
    Speed/Agility/Quickness
    Flexibility/Mobility
    Core Stability

  • 45 min - $35 / person

    Total Body
    HIIT

    Bootcamp
    Cardio Kickboxing

    Group Choice

  • 45 min - $90

GET IN TOUCH

Feel free to reach out to talk over how Christen Davis Fitness can help you meet your fitness goals.

Contact me today and let’s train.

christendavis.workout@gmail.com

(203) 610-3099

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  • Christen is strong and encouraging, knowledgeable and kind. She meets you where you're at and thoughtfully guides you through exercises that keep you feeling challenged, and best of all, having fun. Christen converted me from a reluctant exerciser to an enthusiastic boxer!

    Julie

  • I've never felt stronger or healthier since I began working out with Christen. I love how she breaks up the sessions into different exercises which makes the time fly. My kids think I'm the coolest mom since I began boxing with Christen!

    Kim

  • Christen's knowledge and expertise in the field are unmatched. I have never stuck with a workout program until I started training with Christen. Her customized workouts and targeted strength training are the best.

    Freda

“No day but today.”

— Jonathan Larson